Maternal Mental Health

Support for Mothers Across Every Season of Parenting

Motherhood can shape mental health in ways that are rarely named or supported.

Maternal mental health therapy in San Clemente supports the emotional, psychological, and relational well-being of mothers across all stages of motherhood, not solely pregnancy or postpartum. Many mothers experience anxiety, burnout, identity shifts, and emotional overwhelm while caring for children and managing relationships, work, and family life.

Jennie works with mothers of infants, children, teens, and adult children, including those parenting kids with mental health challenges or self-harm. Her maternal mental health approach is trauma-informed and attachment-based, creating space to slow down, feel supported, and understand how your nervous system, relationships, and personal history intersect with motherhood. Therapy isn’t about fixing you, it’s about helping you feel more grounded, connected, and supported in the life you’re living.

This support may be helpful if you’re:

  • Feeling chronically overwhelmed, depleted, or on edge

  • Struggling with guilt, self-doubt, or the pressure to hold everything together

  • Parenting a child or teen with mental health needs or self-harm

  • Noticing identity shifts or grief related to motherhood

  • Wanting support that considers you and your relationships, not just symptoms

Explore Maternal Mental Health Therapy and book a free 15 minute phone or 50 minute intro session with Jennie.

In-person therapy in San Clemente or virtually across the State of California.

Mother receiving maternal mental health therapy support in San Clemente, California