Jennie Denney, AMFT | Trauma Therapist in San Clemente, CA
Support for Trauma, Self-Harm Recovery, and Faith Deconstruction in San Clemente
I work with clients in San Clemente, Dana Point, San Juan Capistrano, Mission Viejo, and surrounding areas of South Orange County. I also offer telehealth therapy throughout California.
Jennie Denney, AMFT #153029
Registered Associate Marriage and Family Therapist
Supervised by Rachel Daggett, M.S., LMFT #107858
Hi there, I’m Jennie Denney, a Registered Associate Marriage and Family Therapist in San Clemente, California. I provide therapy for teens, adults, couples, and families navigating trauma, self-harm recovery, faith transitions, and relational stress. I offer in-person therapy in San Clemente and telehealth across California.
Whether this is your first experience with therapy or you’ve walked this path before, it’s okay to take your time finding a therapist who feels like a good fit. I’m glad you’re here.
I Work With Teens, Adults, Couples, and Families in Times of Stress and Transition
This includes teens, adults, couples, families, and mothers navigating trauma, emotional overwhelm, identity shifts, relational stress, and major life transitions.
Sometimes the things that hurt the most are the things we don’t yet have the words for.
I work with:
Teens and adults experiencing trauma, overwhelm, or burnout
Individuals and families navigating self-harm recovery
Adults moving through faith transitions or spiritual deconstruction
Mothers facing emotional overload, maternal mental health concerns, identity shifts, and the stress of caregiving
Couples seeking repair, reconnection, and healthier patterns
Tending to see these issues as invitations to understand yourself more deeply.
Schedule a complimentary consultation
A Relational, Nervous-System-Aware Approach to Trauma Therapy
Therapy isn’t about “fixing you.” It’s about helping you feel steadier in your own skin and more grounded in your relationships. This approach is especially supportive for people carrying invisible emotional labor, parenting stress, trauma, and the strain of trying to hold too much for too long.
I blend evidence-informed approaches in ways that honor your pace and capacity:
• Relational & Attachment-Informed Work
We explore how your early and current relationships shape your patterns, reactions, and roles.
• Trauma-Informed EMDR
When clinically appropriate, EMDR helps people process stuck or overwhelming memories in a way that supports real nervous-system regulation.
• Parts-Based & Experiential Work
We make space for the parts of you that feel afraid, hurt, or unsure.
• Movement & Walking Therapy (Optional)
For some clients, integrating gentle movement outdoors creates calm and access to new insight.
Across all of this, safety and pacing matter most. We slow down long enough to process, not just talk.
What You Can Expect in Our Work Together
Many of the people I work with, especially mothers, arrive feeling like they need to hold everything together before asking for support. Therapy offers a place where you don’t have to carry it all alone.
Therapy with me is:
• Warm but grounded, not vague or overly airy
• Collaborative, not authoritarian
• Focused on healing relationships, with yourself and others
• Guided by both evidence and your unique story
You won’t be rushed toward solutions, but you will be supported in understanding what patterns keep showing up, how your nervous system holds the past in the present, and how to move toward greater regulation and connection.
Ready to take the next step?
If you’d like to ask questions, share what’s been going on, or get a feel for how I work, you’re welcome to schedule a complimentary 15-minute phone consultation.
Jennie’s Approach
My approach to therapy is grounded in the belief that healing happens through safety, connection, and nervous system awareness. I work relationally and at a pace that honors your system, slowing things down enough to support real processing rather than pushing for quick fixes.
I draw from trauma-informed and attachment-based therapy, including EMDR, parts work, and experiential approaches. Together, we focus on understanding patterns shaped by past experiences, supporting emotional regulation, and helping the nervous system process what it’s been holding so change can feel integrated and lasting, not just understood.
I work with individual adults and teens, as well as couples, particularly when trauma, attachment wounds, or major life transitions are impacting emotional connection and communication. Whether we’re working individually or relationally, therapy is centered on building safety, restoring trust, and supporting more grounded and connected ways of relating to yourself and others.
Attachment Focused
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Attachment-based therapy looks at how our earliest relationships shape the way we relate to ourselves and others today. It helps us make sense of emotional patterns that sometimes run underneath the surface of our lives.
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I believe that connection is the foundation for real healing. Exploring your attachment style can offer insight, compassion, and a path toward creating healthier relationships—with others and with yourself.
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Understand why certain relationship patterns feel so hard to change
Build trust, connection, and emotional safety in new ways
Heal old wounds that may still impact your current relationships
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Attached by Amir Levine and Rachel Heller — a clear, relatable guide to understanding attachment styles in adult relationships.
Parenting from the Inside Out by Dr. Dan Siegel and Mary Hartzell — a powerful resource for parents wanting to raise emotionally secure children by first understanding their own attachment stories.
Narrative & Experiential Elements
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Experiential therapy invites you to feel and engage with your healing—not just talk about it. Narrative therapy focuses on understanding and reshaping the stories you tell yourself about who you are.
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Healing isn’t just a cognitive process—it’s emotional, sensory, and deeply personal. By experiencing your emotions safely and exploring your personal narrative, you gain new agency and meaning over your story.
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Reclaim your voice and agency in your life story
Process emotions that feel stuck or overwhelming
Find new meaning after loss, trauma, or identity shifts
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The Body Keeps the Score by Dr. Bessel van der Kolk — a powerful exploration of how the body holds emotional memory and how experiential healing works.
Rising Strong by Brené Brown—How we make meaning out of our struggles, and how rewriting our internal stories leads to resilience.
Man’s Search for Meaning by Viktor Frankl—Finding personal meaning in suffering and choice; building identity through narrative and resilience.
Eye Movement Desensitization and Reprocessing (EMDR)
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EMDR (Eye Movement Desensitization and Reprocessing) is a therapy approach that helps people heal from trauma, distressing memories, and emotional pain. It uses bilateral stimulation (like guided eye movements) to help the brain reprocess stuck or overwhelming experiences so they can be stored in a healthier way.
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Sometimes talking alone isn’t enough to fully heal old wounds—especially trauma. EMDR offers a way to work through painful memories without needing to relive them in detail. I’m pursuing EMDR training because I believe it offers a powerful, research-backed pathway to healing that honors both the mind and the body’s natural ability to recover.
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Process trauma and painful memories safely and efficiently
Reduce emotional triggers and reactivity
Build a stronger, calmer internal sense of self
Heal experiences that feel “stuck” even after traditional talk therapy
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Getting Past Your Past by Dr. Francine Shapiro — an accessible guide to how EMDR helps people move beyond painful memories and reclaim their lives.