Support for families. Healing for individuals. Space for couples.
Individuals
Life can feel like a lot—especially when you're trying to hold it all together on the outside while struggling on the inside. Whether you're dealing with anxiety, past trauma, self-harm, faith shifts, or just feeling stuck, this is a space to slow down, breathe, and get curious about what’s going on beneath the surface. You don’t have to do this alone.
Couples
Relationships are hard—especially when it feels like you’re stuck in the same fight on repeat or drifting farther apart. Whether you’re figuring out how to communicate, co-parent, or just reconnect, I offer a space that’s safe, honest, and free from judgment. No pressure to “fix” things—just space to figure out what’s real and what’s next, together.
Parents/Family
When your child is struggling—whether with self-harm, anxiety, or emotional overwhelm—it can leave you feeling lost, scared, and unsure of how to help. I work with parents who want to better understand their child’s inner world and respond with more connection, less fear. This isn’t about fixing your kid—it’s about equipping you to show up in ways that create safety, trust, and real healing over time.
Schedule your free 15 minute consultation today!
Finding the right therapist is an important step—and it’s okay to take your time with it.
If you’d like to connect, ask questions, or simply get a feel for how I work, I invite you to schedule a free 15-minute consultation today. No pressure, just a conversation to see if it feels like a good fit for you.
“Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way.”
—Alan Watts—