Many of us are carrying personal struggles that weigh on our hearts and minds. Our relationships may feel strained by uncertainty and polarization. The wider world may feel less stable, more divided, and harder to make sense of.

In the midst of all this, how do we stay grounded?

How do we show up as the people we want to be in the world?

This workshop offers a space to pause, reflect, and connect. Together we will:

• Explore how uncertainty affects us individually and together

• Practice ways of cofusing attention to create calm and clarity

• Reflect on values that give direction and purpose

• Connect with others who are also seeking steadiness in uncertain times

Join our growing interest list