Support for families. Healing for individuals. Space for couples.
While I have experience supporting a wide range of mental health challenges, my heart and training have led me to specialize in a few key areas.
That said—if what you’re going through doesn’t perfectly align with one of these specialties, please still reach out. You don’t have to fit a category to deserve support, and I’d be honored to walk alongside you or help you find the right fit.
Parents & Their Kids Who Self-Harm
Self-harming can become a cycle that’s hard to break—sometimes even feeling addictive. For many kids and teens, it’s a way to release emotional pressure, regulate what feels unmanageable, or express what words can’t. I work with young people to understand the urges beneath the behavior and find safer ways to cope, while also supporting parents who feel scared, confused, or shut out. My approach is grounded in compassion, attachment theory, and the belief that healing happens through connection, not control. Recovery takes time—but it’s possible, and no one has to go through it alone.
Faith Deconstruction/Reconstruction & Religious Trauma
Losing your faith—or rebuilding it—can feel like losing your foundation, your community, or even your sense of self. I work with individuals who are deconstructing harmful religious beliefs, healing from spiritual abuse, or trying to piece together what they believe now. Whether your journey involves grief, anger, fear, or freedom, you deserve a space to explore it honestly and safely. My approach is rooted in trauma awareness, identity work, and a deep respect for the complexity of faith and belonging. You don’t have to sort it all out at once—and you don’t have to do it alone.
Attachment & Identity Work
Who we are—and how we relate to others—is shaped early on. But it doesn’t have to stay stuck there. I work with clients of all ages to explore how past relationships, family dynamics, and attachment patterns shape the way they show up today. Whether you’re a teen figuring out who you are, a parent trying to break old cycles, or an empty nester rediscovering yourself, therapy can be a space to get curious, heal old wounds, and grow into a more grounded, connected version of you.